Healthy Steps with Ginger Decker
2025-02-18 10:00 - 11:00 (America/New_York) | Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States
TUESDAYS, 10 AM
Taylor Pavilion, 500 Ocean Ave., Belmar

Healthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy. Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life.
Ginger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000.
The intent of this program is to help you thrive physically and emotionally. Upbeat music will guide you through gentle movements.

No special ability is needed as these movements can be done while seated
Classes are one hour in length
Brief water breaks are provided
Wear loose comfortable clothing and clothes

How you will benefit from this program:

Increase mobility and flexibility
enhance energy level
Decrease fatigue
Increase mood level

Especially beneficial for those with or recovering from:

Breast Cancer or other forms of Cancer
Arthritis
Chronic Fatigue Syndrome
Multiple Sclerosis
Parkinson’s
Other chronic or debilitating diseases

This program is FREE and OPEN TO THE PUBLIC.

Financial Education Workshop: OPTIONS FOR DEALING WITH DEBT
2025-02-18 18:00 - 19:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
Understand the different options that may be available to you if you have a goal of paying off debt.

Tuesday, February 18, 2025 6 PM
Lower Level Tarzian Media Room

Presented by
Sterling Nowka
First Atlantic
Federal Credit Union
