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X-WR-CALNAME:Belmar Public Library
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X-WR-CALDESC:Events for Belmar Public Library
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260616T113000
DTEND;TZID=America/New_York:20260616T123000
DTSTAMP:20260614T044138
CREATED:20230531T195554Z
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UID:10006908-1781609400-1781613000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2026-06-16/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
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DTSTART;TZID=America/New_York:20260616T113000
DTEND;TZID=America/New_York:20260616T123000
DTSTAMP:20260614T044138
CREATED:20251002T033903Z
LAST-MODIFIED:20251002T034516Z
UID:10005425-1781609400-1781613000@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text css=”.vc_custom_1759375596434{padding-right: 30px !important;padding-left: 30px !important;}”] \nMobility\, Balance and Strength Training with Erica Coviello\n10:30 -11:30 am Mondays *all attendees*\n11:30 am – 12:30 pm Tuesdays *Belmar Residents* \nTaylor Pavilion\n500 Ocean Ave.\, Belmar \nTo ensure that everyone can enjoy a safe and comfortable experience\, Tuesday sessions are open to Belmar residents only.[/vc_column_text][vc_separator css=””][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1759375871101{padding-right: 30px !important;padding-left: 30px !important;}”]Erica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nLooking to stay strong\, balanced\, and mobile? This class is perfect for anyone who wants to stay active\, healthy\, and independent! \nErica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-3/2026-06-16/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
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