BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Belmar Public Library - ECPv6.15.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Belmar Public Library
X-ORIGINAL-URL:https://belmarlibrary.org
X-WR-CALDESC:Events for Belmar Public Library
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T100000
DTEND;TZID=America/New_York:20260113T110000
DTSTAMP:20260403T185252
CREATED:20260126T153522Z
LAST-MODIFIED:20260126T153522Z
UID:10006611-1768298400-1768302000@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-6/2026-01-13/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T113000
DTEND;TZID=America/New_York:20260113T123000
DTSTAMP:20260403T185252
CREATED:20251002T033903Z
LAST-MODIFIED:20251002T034516Z
UID:10005403-1768303800-1768307400@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text css=”.vc_custom_1759375596434{padding-right: 30px !important;padding-left: 30px !important;}”] \nMobility\, Balance and Strength Training with Erica Coviello\n10:30 -11:30 am Mondays *all attendees*\n11:30 am – 12:30 pm Tuesdays *Belmar Residents* \nTaylor Pavilion\n500 Ocean Ave.\, Belmar \nTo ensure that everyone can enjoy a safe and comfortable experience\, Tuesday sessions are open to Belmar residents only.[/vc_column_text][vc_separator css=””][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1759375871101{padding-right: 30px !important;padding-left: 30px !important;}”]Erica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nLooking to stay strong\, balanced\, and mobile? This class is perfect for anyone who wants to stay active\, healthy\, and independent! \nErica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-3/2026-01-13/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
END:VCALENDAR