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DTSTART;TZID=America/New_York:20260227T083000
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UID:10006636-1772181000-1772184600@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text css=”.vc_custom_1769479474174{padding-right: 30px !important;padding-left: 30px !important;}”] \nMobility\, Balance and Strength Training with Erica Coviello\n10:30 – 11:30 am Mondays *all attendees*\n11:30 am – 12:30 pm Tuesdays *Belmar Residents*\n8:30 – 9:30 am Fridays *all attendees*\n \nTaylor Pavilion\n500 Ocean Ave.\, Belmar \nTo ensure that everyone can enjoy a safe and comfortable experience\, Tuesday sessions are open to Belmar residents only.[/vc_column_text][vc_separator css=””][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1759375871101{padding-right: 30px !important;padding-left: 30px !important;}”]Erica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nLooking to stay strong\, balanced\, and mobile? This class is perfect for anyone who wants to stay active\, healthy\, and independent! \nErica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-11/2026-02-27/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
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