Belmar Public Library

Healthy Steps with Ginger Decker
2024-10-08 10:00 - 11:00, 2024-10-15 10:00 - 11:00, 2024-10-22 10:00 - 11:00, 2024-10-29 10:00 - 11:00 (America/New_York) | Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States
TUESDAYS, 10 AM
Taylor Pavilion, 500 Ocean Ave., Belmar

Healthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy. Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life.
Ginger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000.
The intent of this program is to help you thrive physically and emotionally. Upbeat music will guide you through gentle movements.

No special ability is needed as these movements can be done while seated
Classes are one hour in length
Brief water breaks are provided
Wear loose comfortable clothing and clothes

How you will benefit from this program:

Increase mobility and flexibility
enhance energy level
Decrease fatigue
Increase mood level

Especially beneficial for those with or recovering from:

Breast Cancer or other forms of Cancer
Arthritis
Chronic Fatigue Syndrome
Multiple Sclerosis
Parkinson’s
Other chronic or debilitating diseases

This program is FREE and OPEN TO THE PUBLIC.

Zumba GOLD with Marisa Cirasella
2024-10-09 10:00 - 11:00, 2024-10-16 10:00 - 11:00, 2024-10-23 10:00 - 11:00, 2024-10-30 10:00 - 11:00 | Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States
Zumba GOLD
with Marisa Cirasella, Instructor

Wednesdays 10 AM
Taylor Pavilion, 500 Ocean Ave., Belmar
FREE to Belmar/Lake Como Residents
$5 fee for Non-residents
ALL ARE WELCOME

This class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines set to Latin and International Rhythms. This is an exhilarating class that strives to improve balance, strength, endurance, flexibility, and most importantly, the heart!

Mat Yoga with Brenda Yarnold
2024-10-10 11:30 - 12:30, 2024-10-17 11:30 - 12:30, 2024-10-24 11:30 - 12:30, 2024-10-31 11:30 - 12:30 | Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States
MAT YOGA
with Brenda Yarnold

Every Thursday, 11:30 AM
$5 Fee for Non-Residents

Taylor Pavilion, 500 Ocean Ave., Belmar

YOGA Teaches us about our bodies
YOGA Teaches us how to breathe better
YOGA Teaches us how to use our energy more effectively
YOGA Teaches us how to quiet the mind

Brenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness, weight issues or otherwise.
Brenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher, registered with Yoga Alliance. She was certified in Chair Yoga in August, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman, founder of Foundation Training, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff, the premier yoga anatomist and “breath guru.” In addition, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies, she is fully walking her path, and is thrilled to bring yoga you.
Brenda is known for her compassionate and non-judgmental teaching style, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body, allowing them to live fully the life they desire.

Mobility, Balance and Strength Training with Erica Coviello
2024-10-11 08:30 - 09:30, 2024-10-18 08:30 - 09:30, 2024-10-25 08:30 - 09:30, 2024-11-01 08:30 - 09:30 | Borough Hall Gym, 601 Main St., Belmar, NJ, 07719, United States
11:30 am Tuesdays & Fridays *for Belmar residents*
1 PM Thursdays *all attendees*
Taylor Pavilion
500 Ocean Ave., Belmar

Tuesday and Friday sessions are open to Belmar residents only.
Erica Coviello is a Certified Personal Trainer, Group Fitness Instructor and Running Coach.
WHAT TO EXPECT
Designed to help you build strength, balance, and improved mobility, this class is specifically tailored to meet the unique needs of individuals who want to stay active, healthy, and independent.

Erica is a certified personal trainer and group fitness instructor, specializing in functional training and corrective exercises. She will offer modifications, progressions, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.

This class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community, helping you stay motivated and committed to your fitness goals.
WHAT TO BRING:
Please wear comfortable clothing, sneakers, and bring water. Your own yoga mat is highly recommended.
Tuesday and Friday sessions are open to Belmar residents only.

Fall 2024 Beach Reader's Book Fair
2024-10-12 13:00 - 17:00, 2024-10-29 15:00 - 19:00 | Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States
2024 Fall Beach Reader’s Book Fair

The Belmar Public Library is excited to present the 2024 Fall Beach Reader’s Book Fair, a two day event featuring Local Jersey Shore Based Authors featuring their books to the public!
Authors who have published titles either with an established publisher or self published AND who are based in the Jersey Shore Region will be available for you to meet and engage with in this unique event solely for local Jersey Shore based Authors.
There will be TWO Book Fairs:
The Adult Book Fair is scheduled for Saturday, October 12, 2024, beginning at 1 pm through 5 pm.
The Children’s and Young Adults Book fair is Scheduled for Tuesday, October 29, 2024, beginning at 3 pm – 7 pm.
Both events will be at Taylor Pavilion, 500 Ocean Ave., Belmar.
Meet and engage with up to 30 different Local Jersey Shore Region Based Authors as they make their books available for you to acquire for yourself.
Whether it’s fiction or non-fiction, adults or children, local authors have a lot to offer in quality story telling, information, inspiration, business and professional development, and many other genres of book topics.
FREE ADMISSION FREE PARKING
MEET THE AUTHORS HERE:

Meditation
2024-10-14 11:00 - 12:00, 2024-10-21 11:00 - 12:00, 2024-10-28 11:00 - 12:00, 2024-11-04 11:00 - 12:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
Meditation with Roseanne Petropoulos

Effective February 5, 2024

MONDAYS 11 AM at the Belmar Public Library’s
Lower Level Tarzian Media Room

All are invited to practice Lovingkindness Meditation every Monday 11AM

Sit among others in a safe and non judgemental space which will allow the comfort to connect to our inner source and each other.

Let go of thought patterns that limit our peace of mind.

Meditation has proven benefits such as:

Improves all body functions
Lowers blood pressure
Improves digestion
Relaxes body reducing muscle tension & pain
Improves brain function & memory
Process stress more efficiently
Reduces anxiety & worry
Focus attention clearly
Promotes positive attitude
Creates peace and wellness within and all that surrounds us

Healthy Steps with Ginger Decker
2024-10-15 10:00 - 11:00, 2024-10-22 10:00 - 11:00, 2024-10-29 10:00 - 11:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
PLEASE NOTE: THERE WILL BE NO HEALTHY STEPS CLASS ON DECEMBER 27.
THE NEXT CLASS IS TUESDAY JANUARY 3, 2023

Gentle moves to upbeat music!
Healthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy. Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life.
Ginger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000.
The intent of this program is to help you thrive physically and emotionally. Upbeat music will guide you through gentle movements.

No special ability is needed as these movements can be done while seated
Classes are one hour in length
Brief water breaks are provided
Wear loose comfortable clothing and clothes

How you will benefit from this program:

Increase mobility and flexibility
enhance energy level
Decrease fatigue
Increase mood level

Especially beneficial for those with or recovering from:

Breast Cancer or other forms of Cancer
Arthritis
Chronic Fatigue Syndrome
Multiple Sclerosis
Parkinson’s
Other chronic or debilitating diseases

This program is FREE and OPEN TO THE PUBLIC.
Every Tuesday 10 am
Lower Level Tarzian Media Room

Knitting & Crochet with Kelly Cavanaugh
2024-10-17 13:00 - 14:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
Knitting & Crochet with Kelly Cavanaugh

1 PM First Thursday of every month

Lower Level Tarzian Media Room

Open to all skill levels, from beginner to pro!
Come in and share your projects and skills with other knitters and crochet fans!
Bring your own yarn, needles and other items.
Learn new skills, tips and tricks with Kelly, who has many years of experience with knitting and crochet.

About Kelly
I learned knitting from Grandmothers at age 8. I’ve done crafts and knitting and off for years, and really came back to it over the past few years.
I like to teach people “hand knitting” first, in small groups, starting with shawls and blankets.
Moving on to advanced skills in knit and purl, then into crochet.
I’m casual and hands on in class. I’ll sit with you and help you.
Happy Knitting to All!!!

Smartphone Scam Prevention for Adults & Seniors
2024-10-18 11:00 - 12:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
Smartphone Scam Prevention for Adults & Seniors
Friday, October 18, 2024 11 AM
Lower Level Tarzian Media room

Sewing With Scotti
2024-10-21 13:00 - 15:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
Sewing with Scotti Every First & Third Mondays of the month at 1 pm at the Lower Level Tarzian Media Room.
Join Scotti Galant and other sewing enthusiasts as you:

Learn how to sew
Share and learn tips and techniques
Bring your own machine and work with what you know
Work with and engage with other sewing enthusiasts!

This program is FREE and OPEN TO THE PUBLIC!

AUTHORTIME with Dr. Paul Wichansky
2024-10-26 11:00 - 12:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
AUTHORTIME with
Dr. Paul Wichansky

Saturday, October 19, 2024 11 AM
Lower Level Tarzian Media Room

An uplifting memoir of a former special needs child who has faced incredible adversity and became a leading motivational speaker and disability advocate. Dr. Paul shares stories that have enabled him to triumph over cerebral palsy and hearing loss, achieving beyond what others believed he could do. His experiences reflect a set of ideals on a journey of self-discovery that can help readers find the courage and confidence to accept and navigate life’s challenges.
READERS: For parents and educators of special needs kids as well as teens and young adults. This is an uplifting memoir from a leading motivational speaker and disability advocate whose story can inspire us to dream, achieve, and succeed.
Have you wondered why dreams seem to be running away from you and into the arms of someone else? When an illness, injury, disability, divorce, or other traumatic experience forces us to re-evaluate our future as we walk an uncertain path, we often find ourselves asking, “Why me?” How do we overcome the darkness and feelings of fear, doubt, and anxiety?
Each chapter focuses on a principle of self-improvement, such as self-love, a positive attitude, support group, self-esteem, perseverance, resilience, and empathy, which he embeds in captivating anecdotes. For instance, the chapter on positive attitude recalls moments of optimism and laughter that have helped him reject the effects of his disabilities by developing complete confidence in his abilities. Though written from a first-person point-of-view, he switches to the second-person narrative near the end of each chapter to offer readers strategies to adopt that same guiding principle into their lives.

ABOUT THE AUTHOR
Paul Wichansky has cerebral palsy and a hearing loss. Conquering these challenges to lead a confident, productive life, he shows, by example, how we can transform obstacles into opportunities for growth. His disabilities have not only inspired him to rise above tremendous adversity, but also achieve beyond what others believed he could do.
A master storyteller who shares anecdotes that combine character, optimism, and heart, he shows his readers, by example, how to face adversity and become Heroes. Only then can we also become the epic version of ourselves.
Let this book be a worthy addition to your home library. For shining your light is spreading your love.

2024 Fall Beach Reader's Book Fair - Children & Young Adults Level
2024-10-29 15:00 - 19:00 | Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States
