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X-WR-CALDESC:Events for Belmar Public Library
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DTSTART;TZID=America/New_York:20231205T100000
DTEND;TZID=America/New_York:20231205T110000
DTSTAMP:20260403T134855
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003641-1701770400-1701774000@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2023-12-05/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231205T113000
DTEND;TZID=America/New_York:20231205T123000
DTSTAMP:20260403T134855
CREATED:20230531T195554Z
LAST-MODIFIED:20251002T031846Z
UID:10003775-1701775800-1701779400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2023-12-05/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231206T100000
DTEND;TZID=America/New_York:20231206T110000
DTSTAMP:20260403T134855
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002618-1701856800-1701860400@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2023-12-06/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231207T113000
DTEND;TZID=America/New_York:20231207T123000
DTSTAMP:20260403T134855
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002381-1701948600-1701952200@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2023-12-07/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T100000
DTEND;TZID=America/New_York:20231212T110000
DTSTAMP:20260403T134855
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003642-1702375200-1702378800@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2023-12-12/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T113000
DTEND;TZID=America/New_York:20231212T123000
DTSTAMP:20260403T134855
CREATED:20230531T195554Z
LAST-MODIFIED:20251002T031846Z
UID:10003777-1702380600-1702384200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2023-12-12/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T100000
DTEND;TZID=America/New_York:20231213T110000
DTSTAMP:20260403T134855
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002619-1702461600-1702465200@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2023-12-13/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T113000
DTEND;TZID=America/New_York:20231214T123000
DTSTAMP:20260403T134855
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002382-1702553400-1702557000@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2023-12-14/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231219T100000
DTEND;TZID=America/New_York:20231219T110000
DTSTAMP:20260403T134855
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003643-1702980000-1702983600@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2023-12-19/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231219T113000
DTEND;TZID=America/New_York:20231219T123000
DTSTAMP:20260403T134855
CREATED:20230531T195554Z
LAST-MODIFIED:20251002T031846Z
UID:10003779-1702985400-1702989000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2023-12-19/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231220T100000
DTEND;TZID=America/New_York:20231220T110000
DTSTAMP:20260403T134855
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002620-1703066400-1703070000@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2023-12-20/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231221T113000
DTEND;TZID=America/New_York:20231221T123000
DTSTAMP:20260403T134855
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002383-1703158200-1703161800@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2023-12-21/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231226T100000
DTEND;TZID=America/New_York:20231226T110000
DTSTAMP:20260403T134855
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003644-1703584800-1703588400@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2023-12-26/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231226T113000
DTEND;TZID=America/New_York:20231226T123000
DTSTAMP:20260403T134855
CREATED:20230531T195554Z
LAST-MODIFIED:20251002T031846Z
UID:10003781-1703590200-1703593800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2023-12-26/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231227T100000
DTEND;TZID=America/New_York:20231227T110000
DTSTAMP:20260403T134855
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002621-1703671200-1703674800@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2023-12-27/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T113000
DTEND;TZID=America/New_York:20231228T123000
DTSTAMP:20260403T134855
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002384-1703763000-1703766600@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2023-12-28/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
END:VCALENDAR