BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Belmar Public Library - ECPv6.15.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://belmarlibrary.org
X-WR-CALDESC:Events for Belmar Public Library
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231221T113000
DTEND;TZID=America/New_York:20231221T123000
DTSTAMP:20260403T191021
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002383-1703158200-1703161800@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2023-12-21/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
END:VCALENDAR