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X-WR-CALDESC:Events for Belmar Public Library
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DTSTART;TZID=America/New_York:20241018T083000
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UID:10007174-1729240200-1729243800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-10-18/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
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DTSTART;TZID=America/New_York:20241018T110000
DTEND;TZID=America/New_York:20241018T120000
DTSTAMP:20260816T105813
CREATED:20241009T225610Z
LAST-MODIFIED:20241009T225610Z
UID:10003528-1729249200-1729252800@belmarlibrary.org
SUMMARY:Smartphone Scam Prevention for Adults & Seniors
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_btn title=”REGISTER HERE TO ATTEND THIS EVENT” color=”sky” size=”lg” align=”center” link=”url:https%3A%2F%2Fforms.gle%2FASDGwD8hoiqEST2w8|target:_blank”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text] \nSmartphone Scam Prevention for Adults & Seniors \nFriday\, October 18\, 2024  11 AM \nLower Level Tarzian Media room \n [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_single_image image=”14375″ img_size=”large” alignment=”center”][vc_btn title=”REGISTER HERE TO ATTEND THIS EVENT” color=”sky” size=”lg” align=”center” link=”url:https%3A%2F%2Fforms.gle%2FASDGwD8hoiqEST2w8|target:_blank”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/smartphone-scam-prevention-for-adults-seniors/
LOCATION:Belmar Public Library\, 517 10th Ave\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2024/10/Screenshot-2024-10-09-at-6.49.29-PM.png
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