Mobility, Balance and Strength Training with Erica Coviello
2024-03-15 08:30 - 09:30, 2024-03-22 08:30 - 09:30 (America/New_York) | Borough Hall Gym, 601 Main St., Belmar, NJ, 07719, United States
11:30 am Tuesdays & Fridays *for Belmar residents*
1 PM Thursdays *all attendees*
Taylor Pavilion
500 Ocean Ave., Belmar

Tuesday and Friday sessions are open to Belmar residents only.
Erica Coviello is a Certified Personal Trainer, Group Fitness Instructor and Running Coach.
WHAT TO EXPECT
Designed to help you build strength, balance, and improved mobility, this class is specifically tailored to meet the unique needs of individuals who want to stay active, healthy, and independent.

Erica is a certified personal trainer and group fitness instructor, specializing in functional training and corrective exercises. She will offer modifications, progressions, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.

This class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community, helping you stay motivated and committed to your fitness goals.
WHAT TO BRING:
Please wear comfortable clothing, sneakers, and bring water. Your own yoga mat is highly recommended.
Tuesday and Friday sessions are open to Belmar residents only.

Tai Chi and Qigong with Melinda Applegate
2024-03-15 10:00 - 11:00, 2024-03-22 10:00 - 11:00 | Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States
Tai Chi & Qigong with Melinda Applegate

FIND YOUR INNER PEACE
Every Friday 10 am at Taylor Pavilion, 500 Ocean Ave., Belmar
Melinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz, Ca. She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association.
Melinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness, teaching all ages and abilities.

FREE & OPEN TO THE PUBLIC!!!

What is Qigong?
Qigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing, you’ll leave a class feeling the whole body stretched, calm, and aligned. Qigong is effortless power
Qi (chi) is Life force energy and Gong is the mastering work of that life force.

Toddler StoryTime
2024-03-15 10:00 - 11:00, 2024-03-18 10:00 - 11:00, 2024-03-20 10:00 - 11:00, 2024-03-22 10:00 - 11:00, 2024-03-25 10:00 - 11:00, 2024-03-27 10:00 - 11:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
TODDLER STORYTIME with Sue Lubin

EFFECTIVE NOVEMBER 1, 2023
Mondays & Wednesdays 10 am

Let your kids be kids at StoryTime, an interactive and creative experience where Susan Lubin reads several stories, and sings and dances with them.
PLUS a fun and simple craft, finished off with Bubbles!!!
Perfect for your toddlers and pre-schoolers!

Toddler StoryTime is perfect for your toddlers and pre-schoolers!

All participants must be accompanied by a parent or guardian.

All participants must be accompanied by a parent or guardian.

AUTHORTIME with Mike Farragher
2024-03-16 11:00 - 12:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
AUTHORTIME with Mike Farragher
Saturday, March 16, 2024 11 AM
LIVE at the Library

Author and writing coach Mike Farragher will read from his funny and sweet memoirs on growing up Irish, Catholic and guilty in the swamps of Jersey and will offer tips on writing YOUR story in 2024!

He will share his memoirs from some of his books, such as This is Your Brain on Shamrocks, The Devilish Pint and 50 Shades of Green.

ABOUT THE AUTHOR
From his website:
Mike Farragher is the author of 6 books, including “The Last Temptation of Mary,” his latest.
He has inspired countless other authors to commit their stories to the pages through a series of virtual workshops. He has led these classes for Monmouth University and Project Write Now.
“When I first started writing books, I used to get a huge charge out of seeing my name splashed on the cover,” Farragher says. “That’s still a thrill, but I now get an even bigger charge seeing my name on page 2 of someone else’s book, when they acknowledge the small part I might have played in helping them get their story out. Publishing my work in various forms has been the adventure of my life, and I love inspiring others to take the plunge!”
Mike’s stories have leapt off the page and onto the stage and screen. He had 2 plays produced off-Broadway at The Manhattan Repertory Theater. You can view those performances on our PLAYS page: https://thisisyourbrainonshamrocks.com/the-plays/
He optioned his “This Is Your Brain on Shamrocks” books for the screen; a pilot episode of a comedy series was produced and won numerous awards at film festivals on either side of the Atlantic, including the prestigious Dublin International Comedy Film Festival.
Learn more about Mike at his website: www.MikeFarragher.com

Meditation
2024-03-18 11:00 - 12:00, 2024-03-25 11:00 - 12:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
Meditation with Roseanne Petropoulos

Effective February 5, 2024

MONDAYS 11 AM at the Belmar Public Library’s
Lower Level Tarzian Media Room

All are invited to practice Lovingkindness Meditation every Monday 11AM

Sit among others in a safe and non judgemental space which will allow the comfort to connect to our inner source and each other.

Let go of thought patterns that limit our peace of mind.

Meditation has proven benefits such as:

Improves all body functions
Lowers blood pressure
Improves digestion
Relaxes body reducing muscle tension & pain
Improves brain function & memory
Process stress more efficiently
Reduces anxiety & worry
Focus attention clearly
Promotes positive attitude
Creates peace and wellness within and all that surrounds us

Sewing With Scotti
2024-03-18 13:00 - 15:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
Sewing with Scotti Every First & Third Mondays of the month at 1 pm at the Lower Level Tarzian Media Room.
Join Scotti Galant and other sewing enthusiasts as you:

Learn how to sew
Share and learn tips and techniques
Bring your own machine and work with what you know
Work with and engage with other sewing enthusiasts!

This program is FREE and OPEN TO THE PUBLIC!

Healthy Steps with Ginger Decker
2024-03-19 10:00 - 11:00, 2024-03-26 10:00 - 11:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
PLEASE NOTE: THERE WILL BE NO HEALTHY STEPS CLASS ON DECEMBER 27.
THE NEXT CLASS IS TUESDAY JANUARY 3, 2023

Gentle moves to upbeat music!
Healthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy. Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life.
Ginger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000.
The intent of this program is to help you thrive physically and emotionally. Upbeat music will guide you through gentle movements.

No special ability is needed as these movements can be done while seated
Classes are one hour in length
Brief water breaks are provided
Wear loose comfortable clothing and clothes

How you will benefit from this program:

Increase mobility and flexibility
enhance energy level
Decrease fatigue
Increase mood level

Especially beneficial for those with or recovering from:

Breast Cancer or other forms of Cancer
Arthritis
Chronic Fatigue Syndrome
Multiple Sclerosis
Parkinson’s
Other chronic or debilitating diseases

This program is FREE and OPEN TO THE PUBLIC.
Every Tuesday 10 am
Lower Level Tarzian Media Room

Healthy Steps with Ginger Decker
2024-03-19 10:00 - 11:00, 2024-03-26 10:00 - 11:00 | Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States
TUESDAYS, 10 AM
Taylor Pavilion, 500 Ocean Ave., Belmar

Healthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy. Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life.
Ginger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000.
The intent of this program is to help you thrive physically and emotionally. Upbeat music will guide you through gentle movements.

No special ability is needed as these movements can be done while seated
Classes are one hour in length
Brief water breaks are provided
Wear loose comfortable clothing and clothes

How you will benefit from this program:

Increase mobility and flexibility
enhance energy level
Decrease fatigue
Increase mood level

Especially beneficial for those with or recovering from:

Breast Cancer or other forms of Cancer
Arthritis
Chronic Fatigue Syndrome
Multiple Sclerosis
Parkinson’s
Other chronic or debilitating diseases

This program is FREE and OPEN TO THE PUBLIC.

Shade Tree Commission Home Landscaping Presentation
2024-03-19 17:30 - 19:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States

Zumba GOLD with Marisa Cirasella
2024-03-20 10:00 - 11:00, 2024-03-27 10:00 - 11:00 | Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States
Zumba GOLD
with Marisa Cirasella, Instructor

Wednesdays 10 AM
Taylor Pavilion, 500 Ocean Ave., Belmar
FREE to Belmar/Lake Como Residents
$5 fee for Non-residents
ALL ARE WELCOME

This class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines set to Latin and International Rhythms. This is an exhilarating class that strives to improve balance, strength, endurance, flexibility, and most importantly, the heart!

Bridge
2024-03-20 12:30 - 15:00, 2024-03-27 12:30 - 15:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
BRIDGE
Every Wednesday 12:30 pm – 3 pm.
Lower Level Tarzian Media Room.
Open to all bridge players!

Mat Yoga with Brenda Yarnold
2024-03-21 11:30 - 12:30, 2024-03-28 11:30 - 12:30 | Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States
MAT YOGA
with Brenda Yarnold

Every Thursday, 11:30 AM
$5 Fee for Non-Residents

Taylor Pavilion, 500 Ocean Ave., Belmar

YOGA Teaches us about our bodies
YOGA Teaches us how to breathe better
YOGA Teaches us how to use our energy more effectively
YOGA Teaches us how to quiet the mind

Brenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness, weight issues or otherwise.
Brenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher, registered with Yoga Alliance. She was certified in Chair Yoga in August, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman, founder of Foundation Training, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff, the premier yoga anatomist and “breath guru.” In addition, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies, she is fully walking her path, and is thrilled to bring yoga you.
Brenda is known for her compassionate and non-judgmental teaching style, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body, allowing them to live fully the life they desire.

Knitting & Crochet with Kelly Cavanaugh
2024-03-21 13:00 - 14:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
Knitting & Crochet with Kelly Cavanaugh

1 PM First Thursday of every month

Lower Level Tarzian Media Room

Open to all skill levels, from beginner to pro!
Come in and share your projects and skills with other knitters and crochet fans!
Bring your own yarn, needles and other items.
Learn new skills, tips and tricks with Kelly, who has many years of experience with knitting and crochet.

About Kelly
I learned knitting from Grandmothers at age 8. I’ve done crafts and knitting and off for years, and really came back to it over the past few years.
I like to teach people “hand knitting” first, in small groups, starting with shawls and blankets.
Moving on to advanced skills in knit and purl, then into crochet.
I’m casual and hands on in class. I’ll sit with you and help you.
Happy Knitting to All!!!

Strategic Planning Community Input Session
2024-03-23 11:00 - 13:00, 2024-03-26 18:00 - 19:00 | NJ
Belmar Public Library Strategic Planning
Community Input Sessions

These sessions are opportunities for the public to submit their insights, ideas and suggestions directly to the
Strategic Planning Facilitator Leslie Naughton in person at the Library.

There are TWO Community Input Sessions scheduled:
Saturday, March 23 at 11:00 AM
Tuesday, March 26 at 6:00 PM
Both Sessions will be in the Lower Level Tarzian Media Room

Participation is FREE & OPEN TO THE RESIDENTS OF BELMAR & LAKE COMO
AND ALL BELMAR PUBLIC LIBRARY CARDHOLDERS

Guided Mindfulness Meditation with the Venerable Bhante Sujatha
2024-03-26 14:00 - 16:00 | Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States
Guided Mindfulness Meditation with the Venerable Bhante Sujatha
Tuesday, March 26, 2024 2 PM
Taylor Pavilion 500 Ocean Ave., Belmar, NJ

Guided Mindfulness Meditation with Bhante Sujatha
Every year Bhante Sujatha travels the world sharing the value in practical applications
of mindfulness to everyday life, and the message of loving-kindness.
Bhante travels more than 200 days each year, teaching easy to understand and
practical techniques to people seeking to connect more deeply to their lives and
cultivate a sturdy mindfulness practice.
If you would like to spend some time investing in yourself, this event is for you.
Join Bhante for an afternoon of joy, fellowship, insight, and intention as you practice
mindfulness meditation and participate in an active discussion on the value of
mindfulness and how to apply it in the modern world.
This is the perfect opportunity to remember that by nurturing yourself, you nurture the
world. We hope you will take advantage of this unique opportunity to do just that!
Activities in this program will include:
 Instruction in the practice of meditation.
 Guided mindfulness and loving-kindness meditation.
 Time for Questions & Answers.
Benefits of this beautiful workshop can include:
 Reduced stress, anxiety, worry, and depression.
 Healing and enhancing relationships with others.
 Gaining a sense of empowerment over challenging issues in life.
 Insights into life’s purpose.
 Awakening to the blessings of the present moment.
 Confidence in attaining unshakable inner peace.
Donations are welcome!
As a Buddhist monk, Bhante Sujatha does not receive a salary. His travels and
missionary work are sponsored solely through donations. Bhante’s work has had
a hugely positive impact the world over, and with your contribution, he can
continue to add more love to the world.
About Bhante:
Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in
the world. Bhante teaches loving-kindness meditation to people around the globe for all
those seeking the art of happiness and contentment. His approach to meditation is
deep and simple, bringing core Buddhist teachings to everyone in a way that is practical
and easy to understand. A joyful, radiant, funny, and wildly energetic monk, Bhante will
help you obtain peace that can only be found in deep silence. Bhante believes his
purpose is not only to teach meditation, but also, “teaching people how to be happy.”
For more information visit Bhante’ s website www.bhantesujatha.org

AUTHORTIME with Zac Levy
2024-03-27 18:00 - 19:00 | Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States
AUTHORTIME with Zac Levy
Wednesday, March 27, 2024 6 PM
Belmar Public Library

How do people become homeless?
At age sixteen, Zac Levy set out to answer this question. Follow Levy’s year-long journey as he bounces between homeless shelters and soup kitchens exploring the struggles of the homeless and finding ways to assist the less fortunate.
Through his interviews with unhoused individuals, Levy illuminates the root causes of homelessness and explains the dangers behind many popular misconceptions about homelessness.

About the Author

Zac Levy is a student at High Technology High School in Lincroft, NJ. In addition to his humanitarian work, he is a graduate of the Rutgers University Quarknet Program in particle physics and quantum computing. Levy is working with Dr. Matthew Rosenberg in the lab of Professor David Tank at Princeton University, conducting research in the field of neuroscience and biophysics. In line with his beliefs as an Orthodox Jew, he dedicates time to learning Judaic Studies with his Rabbis every morning and night. In his free time, Levy enjoys playing tennis and chess.
100% of the profits form his book will be given directly to America’s homeless population.
Learn more about his work at www.projectunhoused.com.
