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DTSTART;TZID=America/New_York:20270114T113000
DTEND;TZID=America/New_York:20270114T123000
DTSTAMP:20260914T030913Z
CREATED:20260914T030913Z
LAST-MODIFIED:20260914T030913Z
UID:10007834-1799926200-1799929800@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1781888239500{padding-right: 30px !important;padding-left: 30px !important;}”] \n\n\n\n\n\n\nMAT YOGA \nwith Michele Dougard \n\n\n\n\n\n\n\n\n\n\n\n\nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n\nBorough Hall Gym\, 601 Main St. Belmar \n  \n\n$5 Fee for Non-Residents \n\n\n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga-with-michele-dougard-4/2027-01-14/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270118T103000
DTEND;TZID=America/New_York:20270118T113000
DTSTAMP:20260914T024552Z
CREATED:20260914T024552Z
LAST-MODIFIED:20260914T024552Z
UID:10007618-1800268200-1800271800@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-20/2027-01-18/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T100000
DTEND;TZID=America/New_York:20270119T110000
DTSTAMP:20260914T025645Z
CREATED:20260914T025645Z
LAST-MODIFIED:20260914T025645Z
UID:10007740-1800352800-1800356400@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-10/2027-01-19/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T113000
DTEND;TZID=America/New_York:20270119T123000
DTSTAMP:20260914T025214Z
CREATED:20260914T025213Z
LAST-MODIFIED:20260914T025214Z
UID:10007686-1800358200-1800361800@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-19-2/2027-01-19/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270121T100000
DTEND;TZID=America/New_York:20270121T110000
DTSTAMP:20260619T164927Z
CREATED:20260619T155816Z
LAST-MODIFIED:20260619T164927Z
UID:10007333-1800525600-1800529200@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \n\n\n\n\n\n\nCHAIR YOGA \nwith Meryl Hayton \n\n\n\n\n\n\n\n\n\n\n\n\nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nBorough Hall Gym\, 601 Main St. Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally! \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable. \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels. \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul! \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-meryl-hayton-2-2/2027-01-21/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2026/06/Untitled-June-19-2026-at-12.06.57.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270121T113000
DTEND;TZID=America/New_York:20270121T123000
DTSTAMP:20260914T030913Z
CREATED:20260914T030913Z
LAST-MODIFIED:20260914T030913Z
UID:10007835-1800531000-1800534600@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1781888239500{padding-right: 30px !important;padding-left: 30px !important;}”] \n\n\n\n\n\n\nMAT YOGA \nwith Michele Dougard \n\n\n\n\n\n\n\n\n\n\n\n\nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n\nBorough Hall Gym\, 601 Main St. Belmar \n  \n\n$5 Fee for Non-Residents \n\n\n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga-with-michele-dougard-4/2027-01-21/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270125T103000
DTEND;TZID=America/New_York:20270125T113000
DTSTAMP:20260914T024552Z
CREATED:20260914T024552Z
LAST-MODIFIED:20260914T024552Z
UID:10007619-1800873000-1800876600@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-20/2027-01-25/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270126T100000
DTEND;TZID=America/New_York:20270126T110000
DTSTAMP:20260914T025645Z
CREATED:20260914T025645Z
LAST-MODIFIED:20260914T025645Z
UID:10007741-1800957600-1800961200@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-10/2027-01-26/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270126T113000
DTEND;TZID=America/New_York:20270126T123000
DTSTAMP:20260914T025214Z
CREATED:20260914T025213Z
LAST-MODIFIED:20260914T025214Z
UID:10007687-1800963000-1800966600@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-19-2/2027-01-26/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270128T100000
DTEND;TZID=America/New_York:20270128T110000
DTSTAMP:20260619T164927Z
CREATED:20260619T155816Z
LAST-MODIFIED:20260619T164927Z
UID:10007334-1801130400-1801134000@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \n\n\n\n\n\n\nCHAIR YOGA \nwith Meryl Hayton \n\n\n\n\n\n\n\n\n\n\n\n\nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nBorough Hall Gym\, 601 Main St. Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally! \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable. \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels. \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul! \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-meryl-hayton-2-2/2027-01-28/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2026/06/Untitled-June-19-2026-at-12.06.57.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270128T113000
DTEND;TZID=America/New_York:20270128T123000
DTSTAMP:20260914T030913Z
CREATED:20260914T030913Z
LAST-MODIFIED:20260914T030913Z
UID:10007836-1801135800-1801139400@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1781888239500{padding-right: 30px !important;padding-left: 30px !important;}”] \n\n\n\n\n\n\nMAT YOGA \nwith Michele Dougard \n\n\n\n\n\n\n\n\n\n\n\n\nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n\nBorough Hall Gym\, 601 Main St. Belmar \n  \n\n$5 Fee for Non-Residents \n\n\n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga-with-michele-dougard-4/2027-01-28/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T103000
DTEND;TZID=America/New_York:20270201T113000
DTSTAMP:20260914T024552Z
CREATED:20260914T024552Z
LAST-MODIFIED:20260914T024552Z
UID:10007620-1801477800-1801481400@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-20/2027-02-01/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T100000
DTEND;TZID=America/New_York:20270202T110000
DTSTAMP:20260914T025645Z
CREATED:20260914T025645Z
LAST-MODIFIED:20260914T025645Z
UID:10007742-1801562400-1801566000@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-10/2027-02-02/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T113000
DTEND;TZID=America/New_York:20270202T123000
DTSTAMP:20260914T025214Z
CREATED:20260914T025213Z
LAST-MODIFIED:20260914T025214Z
UID:10007688-1801567800-1801571400@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-19-2/2027-02-02/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270204T100000
DTEND;TZID=America/New_York:20270204T110000
DTSTAMP:20260619T164927Z
CREATED:20260619T155816Z
LAST-MODIFIED:20260619T164927Z
UID:10007335-1801735200-1801738800@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \n\n\n\n\n\n\nCHAIR YOGA \nwith Meryl Hayton \n\n\n\n\n\n\n\n\n\n\n\n\nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nBorough Hall Gym\, 601 Main St. Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally! \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable. \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels. \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul! \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-meryl-hayton-2-2/2027-02-04/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2026/06/Untitled-June-19-2026-at-12.06.57.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270204T113000
DTEND;TZID=America/New_York:20270204T123000
DTSTAMP:20260914T030913Z
CREATED:20260914T030913Z
LAST-MODIFIED:20260914T030913Z
UID:10007837-1801740600-1801744200@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1781888239500{padding-right: 30px !important;padding-left: 30px !important;}”] \n\n\n\n\n\n\nMAT YOGA \nwith Michele Dougard \n\n\n\n\n\n\n\n\n\n\n\n\nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n\nBorough Hall Gym\, 601 Main St. Belmar \n  \n\n$5 Fee for Non-Residents \n\n\n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga-with-michele-dougard-4/2027-02-04/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270208T103000
DTEND;TZID=America/New_York:20270208T113000
DTSTAMP:20260914T024552Z
CREATED:20260914T024552Z
LAST-MODIFIED:20260914T024552Z
UID:10007621-1802082600-1802086200@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-20/2027-02-08/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270209T100000
DTEND;TZID=America/New_York:20270209T110000
DTSTAMP:20260914T025645Z
CREATED:20260914T025645Z
LAST-MODIFIED:20260914T025645Z
UID:10007743-1802167200-1802170800@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-10/2027-02-09/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270209T113000
DTEND;TZID=America/New_York:20270209T123000
DTSTAMP:20260914T025214Z
CREATED:20260914T025213Z
LAST-MODIFIED:20260914T025214Z
UID:10007689-1802172600-1802176200@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-19-2/2027-02-09/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270209T173000
DTEND;TZID=America/New_York:20270209T183000
DTSTAMP:20260805T021953Z
CREATED:20260805T021421Z
LAST-MODIFIED:20260805T021953Z
UID:10007434-1802194200-1802197800@belmarlibrary.org
SUMMARY:Manifest Joy With Books and Bowls
DESCRIPTION:[vc_row][vc_column width=”1/4″ icons_position=”left”][vc_empty_space alter_height=”large” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][vc_column width=”1/2″ icons_position=”left”][vc_empty_space alter_height=”large” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text css=”.vc_custom_1780281801496{padding-right: 30px !important;padding-left: 30px !important;}”] \n\n\n\n\n\nGather with neighbors for our monthly mindfulness and affirmation session at the library with Heidi Thompson every second Tuesday at 5PM. Make time for yourself to reflect on what you love and how to manifest it in your life. \n\n  \n  \nFree and open to the public! \n  \n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/4″ icons_position=”left”][vc_empty_space alter_height=”large” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space alter_height=”small” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/4″ icons_position=”left”][vc_empty_space alter_height=”small” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_single_image image=”20082″ css=””][vc_empty_space alter_height=”small” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_single_image image=”20083″ css=””][/vc_column][vc_column width=”3/4″ icons_position=”left”][vc_empty_space alter_height=”small” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=”” css=”.vc_custom_1780281818557{padding-right: 30px !important;padding-left: 30px !important;}”][vc_column_text css=””]Heidi Thompson is a mindfulness expert who leads workshops focused on cultivating joy through intentional living. After experiencing its positive impact in her own life\, she was inspired to lead workshops and share these tools with others. Through her sessions\, Heidi offers practical tools that help participants build positivity and nurturing habits in everyday life.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/manifest-joy-with-books-and-bowls-3/2027-02-09/
LOCATION:Belmar Public Library\, 517 10th Ave\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Cultural and Special events
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2026/08/Bowls-and-Books-Meditation-3-H-Carousel.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270211T100000
DTEND;TZID=America/New_York:20270211T110000
DTSTAMP:20260619T164927Z
CREATED:20260619T155816Z
LAST-MODIFIED:20260619T164927Z
UID:10007336-1802340000-1802343600@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \n\n\n\n\n\n\nCHAIR YOGA \nwith Meryl Hayton \n\n\n\n\n\n\n\n\n\n\n\n\nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nBorough Hall Gym\, 601 Main St. Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally! \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable. \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels. \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul! \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-meryl-hayton-2-2/2027-02-11/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2026/06/Untitled-June-19-2026-at-12.06.57.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270211T113000
DTEND;TZID=America/New_York:20270211T123000
DTSTAMP:20260914T030913Z
CREATED:20260914T030913Z
LAST-MODIFIED:20260914T030913Z
UID:10007838-1802345400-1802349000@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1781888239500{padding-right: 30px !important;padding-left: 30px !important;}”] \n\n\n\n\n\n\nMAT YOGA \nwith Michele Dougard \n\n\n\n\n\n\n\n\n\n\n\n\nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n\nBorough Hall Gym\, 601 Main St. Belmar \n  \n\n$5 Fee for Non-Residents \n\n\n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga-with-michele-dougard-4/2027-02-11/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270215T103000
DTEND;TZID=America/New_York:20270215T113000
DTSTAMP:20260914T024552Z
CREATED:20260914T024552Z
LAST-MODIFIED:20260914T024552Z
UID:10007622-1802687400-1802691000@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-20/2027-02-15/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270216T100000
DTEND;TZID=America/New_York:20270216T110000
DTSTAMP:20260914T025645Z
CREATED:20260914T025645Z
LAST-MODIFIED:20260914T025645Z
UID:10007744-1802772000-1802775600@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-10/2027-02-16/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270216T113000
DTEND;TZID=America/New_York:20270216T123000
DTSTAMP:20260914T025214Z
CREATED:20260914T025213Z
LAST-MODIFIED:20260914T025214Z
UID:10007690-1802777400-1802781000@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-19-2/2027-02-16/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270218T100000
DTEND;TZID=America/New_York:20270218T110000
DTSTAMP:20260619T164927Z
CREATED:20260619T155816Z
LAST-MODIFIED:20260619T164927Z
UID:10007337-1802944800-1802948400@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \n\n\n\n\n\n\nCHAIR YOGA \nwith Meryl Hayton \n\n\n\n\n\n\n\n\n\n\n\n\nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nBorough Hall Gym\, 601 Main St. Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally! \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable. \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels. \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul! \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-meryl-hayton-2-2/2027-02-18/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2026/06/Untitled-June-19-2026-at-12.06.57.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270218T113000
DTEND;TZID=America/New_York:20270218T123000
DTSTAMP:20260914T030913Z
CREATED:20260914T030913Z
LAST-MODIFIED:20260914T030913Z
UID:10007839-1802950200-1802953800@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1781888239500{padding-right: 30px !important;padding-left: 30px !important;}”] \n\n\n\n\n\n\nMAT YOGA \nwith Michele Dougard \n\n\n\n\n\n\n\n\n\n\n\n\nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n\nBorough Hall Gym\, 601 Main St. Belmar \n  \n\n$5 Fee for Non-Residents \n\n\n\n\n\n\n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga-with-michele-dougard-4/2027-02-18/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270222T103000
DTEND;TZID=America/New_York:20270222T113000
DTSTAMP:20260914T024552Z
CREATED:20260914T024552Z
LAST-MODIFIED:20260914T024552Z
UID:10007623-1803292200-1803295800@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-20/2027-02-22/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270223T100000
DTEND;TZID=America/New_York:20270223T110000
DTSTAMP:20260914T025645Z
CREATED:20260914T025645Z
LAST-MODIFIED:20260914T025645Z
UID:10007745-1803376800-1803380400@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-10/2027-02-23/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270223T113000
DTEND;TZID=America/New_York:20270223T123000
DTSTAMP:20260914T025214Z
CREATED:20260914T025213Z
LAST-MODIFIED:20260914T025214Z
UID:10007691-1803382200-1803385800@belmarlibrary.org
SUMMARY:Mobility\, Balance\, and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] \nFridays at 8:30 AM in the Borough Hall Gym\, 601 Main St.\, Belmar\n  \nLooking to stay strong\, balanced\, and mobile?  \nThis class is perfect for anyone who wants to stay active\, healthy\, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises\, you’ll get personalized options to suit your needs. She’ll guide you with modifications\, progressions\, and alternative exercises\, so everyone feels safe\, supported\, and ready to meet their goals. \nIt’s not just about fitness\, it’s about staying flexible\, improving how you move\, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello-19-2/2027-02-23/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
END:VCALENDAR