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X-WR-CALDESC:Events for Belmar Public Library
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DTSTART:20250309T070000
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DTSTART;TZID=America/New_York:20250813T100000
DTEND;TZID=America/New_York:20250813T110000
DTSTAMP:20260524T072824
CREATED:20250628T055033Z
LAST-MODIFIED:20250628T055050Z
UID:10002705-1755079200-1755082800@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella *canceled*
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1750998794495{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nBelmar Boro Hall Gym at 601 Main St.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold-with-marisa-cirasella/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Ad-Boro-Hall-JPG.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T100000
DTEND;TZID=America/New_York:20250725T110000
DTSTAMP:20260524T072824
CREATED:20250628T054837Z
LAST-MODIFIED:20250628T054928Z
UID:10002342-1753437600-1753441200@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate *canceled*
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1750999681120{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Belmar Boro Hall Gym — 601 Main St.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-and-qigong-with-melinda-applegate/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
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DTSTART;TZID=America/New_York:20250717T113000
DTEND;TZID=America/New_York:20250717T123000
DTSTAMP:20260524T072824
CREATED:20250628T054706Z
LAST-MODIFIED:20250628T054726Z
UID:10003589-1752751800-1752755400@belmarlibrary.org
SUMMARY:Mat Yoga with Leah Ostler *canceled*
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Leah Ostler \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1750999486371{margin-right: 25px !important;margin-left: 25px !important;}”] \nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nBelmar Boro Hall Gym at 601 Main St.\, Belmar \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga-with-leah-ostler/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
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