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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T083000
DTEND;TZID=America/New_York:20241213T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007182-1734078600-1734082200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-12-13/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T083000
DTEND;TZID=America/New_York:20241206T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007181-1733473800-1733477400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-12-06/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T083000
DTEND;TZID=America/New_York:20241129T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007180-1732869000-1732872600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-11-29/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T083000
DTEND;TZID=America/New_York:20241122T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007179-1732264200-1732267800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-11-22/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T083000
DTEND;TZID=America/New_York:20241115T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007178-1731659400-1731663000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-11-15/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T083000
DTEND;TZID=America/New_York:20241108T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007177-1731054600-1731058200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-11-08/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T083000
DTEND;TZID=America/New_York:20241101T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007176-1730449800-1730453400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-11-01/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T083000
DTEND;TZID=America/New_York:20241025T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007175-1729845000-1729848600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-10-25/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241018T083000
DTEND;TZID=America/New_York:20241018T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007174-1729240200-1729243800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-10-18/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241011T083000
DTEND;TZID=America/New_York:20241011T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007173-1728635400-1728639000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-10-11/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241004T083000
DTEND;TZID=America/New_York:20241004T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007172-1728030600-1728034200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-10-04/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T083000
DTEND;TZID=America/New_York:20240927T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007171-1727425800-1727429400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-09-27/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T083000
DTEND;TZID=America/New_York:20240920T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007170-1726821000-1726824600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-09-20/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240913T083000
DTEND;TZID=America/New_York:20240913T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007169-1726216200-1726219800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-09-13/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T083000
DTEND;TZID=America/New_York:20240906T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007168-1725611400-1725615000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-09-06/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240830T083000
DTEND;TZID=America/New_York:20240830T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007167-1725006600-1725010200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-08-30/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T083000
DTEND;TZID=America/New_York:20240823T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007166-1724401800-1724405400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-08-23/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T083000
DTEND;TZID=America/New_York:20240816T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007165-1723797000-1723800600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-08-16/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T083000
DTEND;TZID=America/New_York:20240809T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007164-1723192200-1723195800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-08-09/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T083000
DTEND;TZID=America/New_York:20240802T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007163-1722587400-1722591000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-08-02/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T083000
DTEND;TZID=America/New_York:20240726T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007162-1721982600-1721986200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-07-26/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T083000
DTEND;TZID=America/New_York:20240719T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007161-1721377800-1721381400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-07-19/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240712T083000
DTEND;TZID=America/New_York:20240712T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007160-1720773000-1720776600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-07-12/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240705T083000
DTEND;TZID=America/New_York:20240705T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007159-1720168200-1720171800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-07-05/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240628T083000
DTEND;TZID=America/New_York:20240628T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007158-1719563400-1719567000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-06-28/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T083000
DTEND;TZID=America/New_York:20240621T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007157-1718958600-1718962200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-06-21/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240614T083000
DTEND;TZID=America/New_York:20240614T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007156-1718353800-1718357400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-06-14/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T083000
DTEND;TZID=America/New_York:20240607T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007155-1717749000-1717752600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-06-07/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240531T083000
DTEND;TZID=America/New_York:20240531T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007154-1717144200-1717147800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-05-31/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T083000
DTEND;TZID=America/New_York:20240524T093000
DTSTAMP:20260725T224103
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007153-1716539400-1716543000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-05-24/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
END:VCALENDAR