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DTSTART;TZID=America/New_York:20240628T083000
DTEND;TZID=America/New_York:20240628T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007158-1719563400-1719567000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-06-28/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T083000
DTEND;TZID=America/New_York:20240621T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007157-1718958600-1718962200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-06-21/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240614T083000
DTEND;TZID=America/New_York:20240614T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007156-1718353800-1718357400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-06-14/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T083000
DTEND;TZID=America/New_York:20240607T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007155-1717749000-1717752600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-06-07/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240531T083000
DTEND;TZID=America/New_York:20240531T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007154-1717144200-1717147800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-05-31/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T083000
DTEND;TZID=America/New_York:20240524T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007153-1716539400-1716543000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-05-24/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T083000
DTEND;TZID=America/New_York:20240517T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007152-1715934600-1715938200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-05-17/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T083000
DTEND;TZID=America/New_York:20240510T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007151-1715329800-1715333400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-05-10/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T083000
DTEND;TZID=America/New_York:20240503T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007150-1714725000-1714728600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-05-03/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T083000
DTEND;TZID=America/New_York:20240426T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007149-1714120200-1714123800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-04-26/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T083000
DTEND;TZID=America/New_York:20240419T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007148-1713515400-1713519000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-04-19/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T083000
DTEND;TZID=America/New_York:20240412T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007147-1712910600-1712914200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-04-12/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T083000
DTEND;TZID=America/New_York:20240405T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007146-1712305800-1712309400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-04-05/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240329T083000
DTEND;TZID=America/New_York:20240329T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007145-1711701000-1711704600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-03-29/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T083000
DTEND;TZID=America/New_York:20240322T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007144-1711096200-1711099800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-03-22/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T083000
DTEND;TZID=America/New_York:20240315T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007143-1710491400-1710495000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-03-15/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T083000
DTEND;TZID=America/New_York:20240308T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007142-1709886600-1709890200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-03-08/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240301T083000
DTEND;TZID=America/New_York:20240301T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007141-1709281800-1709285400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-03-01/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T083000
DTEND;TZID=America/New_York:20240223T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007140-1708677000-1708680600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-02-23/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240216T083000
DTEND;TZID=America/New_York:20240216T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007139-1708072200-1708075800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-02-16/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240209T083000
DTEND;TZID=America/New_York:20240209T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007138-1707467400-1707471000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-02-09/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240202T083000
DTEND;TZID=America/New_York:20240202T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007137-1706862600-1706866200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-02-02/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240126T083000
DTEND;TZID=America/New_York:20240126T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007136-1706257800-1706261400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-01-26/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240119T083000
DTEND;TZID=America/New_York:20240119T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007135-1705653000-1705656600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-01-19/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T083000
DTEND;TZID=America/New_York:20240112T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007134-1705048200-1705051800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-01-12/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240105T083000
DTEND;TZID=America/New_York:20240105T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007133-1704443400-1704447000@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2024-01-05/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T083000
DTEND;TZID=America/New_York:20231229T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007132-1703838600-1703842200@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2023-12-29/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231222T083000
DTEND;TZID=America/New_York:20231222T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007131-1703233800-1703237400@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2023-12-22/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231215T083000
DTEND;TZID=America/New_York:20231215T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007130-1702629000-1702632600@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2023-12-15/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231208T083000
DTEND;TZID=America/New_York:20231208T093000
DTSTAMP:20260725T235904
CREATED:20230531T195554Z
LAST-MODIFIED:20260621T145942Z
UID:10007129-1702024200-1702027800@belmarlibrary.org
SUMMARY:Mobility\, Balance and Strength Training with Erica Coviello
DESCRIPTION:[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] \n11:30 am Tuesdays & Fridays *for Belmar residents* \n1 PM Thursdays *all attendees* \nTaylor Pavilion \n500 Ocean Ave.\, Belmar \n  \nTuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] \nErica Coviello is a Certified Personal Trainer\, Group Fitness Instructor and Running Coach. \nWHAT TO EXPECT \nDesigned to help you build strength\, balance\, and improved mobility\, this class is specifically tailored to meet the unique needs of individuals who want to stay active\, healthy\, and independent.  \n  \nErica is a certified personal trainer and group fitness instructor\, specializing in functional training and corrective exercises. She will offer modifications\, progressions\, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.  \n  \nThis class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community\, helping you stay motivated and committed to your fitness goals.  \nWHAT TO BRING: \nPlease wear comfortable clothing\, sneakers\, and bring water. Your own yoga mat is highly recommended.  \nTuesday and Friday sessions are open to Belmar residents only. \n[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mobility-balance-and-strength-training-with-erica-coviello/2023-12-08/
LOCATION:Borough Hall Gym\, 601 Main St.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-30-at-2.45.55-PM.png
END:VEVENT
END:VCALENDAR