BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Belmar Public Library - ECPv6.15.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Belmar Public Library
X-ORIGINAL-URL:https://belmarlibrary.org
X-WR-CALDESC:Events for Belmar Public Library
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T113000
DTEND;TZID=America/New_York:20250904T123000
DTSTAMP:20260505T160157
CREATED:20230519T002829Z
LAST-MODIFIED:20251120T061517Z
UID:10003596-1756985400-1756989000@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=””] \nMAT YOGA  \nwith Michele Dougard \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1756825804500{margin-right: 25px !important;margin-left: 25px !important;}”] \nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga/2025-09-04/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T100000
DTEND;TZID=America/New_York:20250904T110000
DTSTAMP:20260505T160157
CREATED:20230830T203214Z
LAST-MODIFIED:20251002T024255Z
UID:10005373-1756980000-1756983600@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nCHAIR YOGA \nwith Meryl Hayton \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1742850534952{margin-right: 25px !important;margin-left: 25px !important;}”] \nChair Yoga \n  \nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally!  \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable.  \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels.  \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul!  \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga/2025-09-04/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/08/Chair-Yoga-with-Meryl-Hayton-Banner-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T100000
DTEND;TZID=America/New_York:20250903T110000
DTSTAMP:20260505T160157
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002708-1756893600-1756897200@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2025-09-03/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T100000
DTEND;TZID=America/New_York:20250902T110000
DTSTAMP:20260505T160157
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003732-1756807200-1756810800@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2025-09-02/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T100000
DTEND;TZID=America/New_York:20250829T110000
DTSTAMP:20260505T160157
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002347-1756461600-1756465200@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2025-08-29/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T113000
DTEND;TZID=America/New_York:20250828T123000
DTSTAMP:20260505T160157
CREATED:20230519T002829Z
LAST-MODIFIED:20251120T061517Z
UID:10003595-1756380600-1756384200@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=””] \nMAT YOGA  \nwith Michele Dougard \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1756825804500{margin-right: 25px !important;margin-left: 25px !important;}”] \nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga/2025-08-28/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T100000
DTEND;TZID=America/New_York:20250828T110000
DTSTAMP:20260505T160157
CREATED:20230830T203214Z
LAST-MODIFIED:20251002T024255Z
UID:10005372-1756375200-1756378800@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nCHAIR YOGA \nwith Meryl Hayton \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1742850534952{margin-right: 25px !important;margin-left: 25px !important;}”] \nChair Yoga \n  \nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally!  \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable.  \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels.  \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul!  \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga/2025-08-28/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/08/Chair-Yoga-with-Meryl-Hayton-Banner-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T100000
DTEND;TZID=America/New_York:20250827T110000
DTSTAMP:20260505T160157
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002707-1756288800-1756292400@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2025-08-27/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T100000
DTEND;TZID=America/New_York:20250826T110000
DTSTAMP:20260505T160157
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003731-1756202400-1756206000@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2025-08-26/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T100000
DTEND;TZID=America/New_York:20250822T110000
DTSTAMP:20260505T160157
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002346-1755856800-1755860400@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2025-08-22/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T113000
DTEND;TZID=America/New_York:20250821T123000
DTSTAMP:20260505T160157
CREATED:20230519T002829Z
LAST-MODIFIED:20251120T061517Z
UID:10003594-1755775800-1755779400@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=””] \nMAT YOGA  \nwith Michele Dougard \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1756825804500{margin-right: 25px !important;margin-left: 25px !important;}”] \nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga/2025-08-21/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T100000
DTEND;TZID=America/New_York:20250821T110000
DTSTAMP:20260505T160157
CREATED:20230830T203214Z
LAST-MODIFIED:20251002T024255Z
UID:10005371-1755770400-1755774000@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nCHAIR YOGA \nwith Meryl Hayton \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1742850534952{margin-right: 25px !important;margin-left: 25px !important;}”] \nChair Yoga \n  \nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally!  \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable.  \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels.  \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul!  \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga/2025-08-21/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/08/Chair-Yoga-with-Meryl-Hayton-Banner-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T100000
DTEND;TZID=America/New_York:20250820T110000
DTSTAMP:20260505T160157
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002706-1755684000-1755687600@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2025-08-20/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T100000
DTEND;TZID=America/New_York:20250819T110000
DTSTAMP:20260505T160157
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003730-1755597600-1755601200@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2025-08-19/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T100000
DTEND;TZID=America/New_York:20250815T110000
DTSTAMP:20260505T160157
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002345-1755252000-1755255600@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2025-08-15/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T113000
DTEND;TZID=America/New_York:20250814T123000
DTSTAMP:20260505T160157
CREATED:20230519T002829Z
LAST-MODIFIED:20251120T061517Z
UID:10003593-1755171000-1755174600@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=””] \nMAT YOGA  \nwith Michele Dougard \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1756825804500{margin-right: 25px !important;margin-left: 25px !important;}”] \nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga/2025-08-14/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T100000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20260505T160157
CREATED:20230830T203214Z
LAST-MODIFIED:20251002T024255Z
UID:10005370-1755165600-1755169200@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nCHAIR YOGA \nwith Meryl Hayton \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1742850534952{margin-right: 25px !important;margin-left: 25px !important;}”] \nChair Yoga \n  \nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally!  \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable.  \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels.  \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul!  \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga/2025-08-14/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/08/Chair-Yoga-with-Meryl-Hayton-Banner-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T100000
DTEND;TZID=America/New_York:20250812T110000
DTSTAMP:20260505T160157
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003729-1754992800-1754996400@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2025-08-12/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T100000
DTEND;TZID=America/New_York:20250808T110000
DTSTAMP:20260505T160157
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002344-1754647200-1754650800@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2025-08-08/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T113000
DTEND;TZID=America/New_York:20250807T123000
DTSTAMP:20260505T160157
CREATED:20230519T002829Z
LAST-MODIFIED:20251120T061517Z
UID:10003592-1754566200-1754569800@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=””] \nMAT YOGA  \nwith Michele Dougard \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1756825804500{margin-right: 25px !important;margin-left: 25px !important;}”] \nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga/2025-08-07/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T100000
DTEND;TZID=America/New_York:20250807T110000
DTSTAMP:20260505T160157
CREATED:20230830T203214Z
LAST-MODIFIED:20251002T024255Z
UID:10005369-1754560800-1754564400@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nCHAIR YOGA \nwith Meryl Hayton \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1742850534952{margin-right: 25px !important;margin-left: 25px !important;}”] \nChair Yoga \n  \nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally!  \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable.  \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels.  \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul!  \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga/2025-08-07/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/08/Chair-Yoga-with-Meryl-Hayton-Banner-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T100000
DTEND;TZID=America/New_York:20250806T110000
DTSTAMP:20260505T160157
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002704-1754474400-1754478000@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2025-08-06/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T100000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260505T160157
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003728-1754388000-1754391600@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2025-08-05/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T100000
DTEND;TZID=America/New_York:20250801T110000
DTSTAMP:20260505T160157
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002343-1754042400-1754046000@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2025-08-01/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T113000
DTEND;TZID=America/New_York:20250731T123000
DTSTAMP:20260505T160157
CREATED:20230519T002829Z
LAST-MODIFIED:20251120T061517Z
UID:10003591-1753961400-1753965000@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=””] \nMAT YOGA  \nwith Michele Dougard \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1756825804500{margin-right: 25px !important;margin-left: 25px !important;}”] \nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga/2025-07-31/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T100000
DTEND;TZID=America/New_York:20250731T110000
DTSTAMP:20260505T160157
CREATED:20230830T203214Z
LAST-MODIFIED:20251002T024255Z
UID:10005368-1753956000-1753959600@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nCHAIR YOGA \nwith Meryl Hayton \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1742850534952{margin-right: 25px !important;margin-left: 25px !important;}”] \nChair Yoga \n  \nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally!  \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable.  \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels.  \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul!  \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga/2025-07-31/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/08/Chair-Yoga-with-Meryl-Hayton-Banner-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T100000
DTEND;TZID=America/New_York:20250730T110000
DTSTAMP:20260505T160157
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002703-1753869600-1753873200@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2025-07-30/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T100000
DTEND;TZID=America/New_York:20250729T110000
DTSTAMP:20260505T160157
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003727-1753783200-1753786800@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2025-07-29/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T113000
DTEND;TZID=America/New_York:20250724T123000
DTSTAMP:20260505T160157
CREATED:20230519T002829Z
LAST-MODIFIED:20251120T061517Z
UID:10003590-1753356600-1753360200@belmarlibrary.org
SUMMARY:Mat Yoga with Michele Dougard
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=””] \nMAT YOGA  \nwith Michele Dougard \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1756825804500{margin-right: 25px !important;margin-left: 25px !important;}”] \nPracticing yoga regularly can help build muscle strength and endurance\, improve balance\, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises\, relaxation techniques\, and meditation\, which can help reduce stress and anxiety. Overall\, it promotes a feeling of calm and improves your quality of life. \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/mat-yoga/2025-07-24/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/05/woman-2562216_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T100000
DTEND;TZID=America/New_York:20250724T110000
DTSTAMP:20260505T160157
CREATED:20230830T203214Z
LAST-MODIFIED:20251002T024255Z
UID:10005367-1753351200-1753354800@belmarlibrary.org
SUMMARY:Chair Yoga with Meryl Hayton
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nCHAIR YOGA \nwith Meryl Hayton \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1742850534952{margin-right: 25px !important;margin-left: 25px !important;}”] \nChair Yoga \n  \nEvery Thursday\, 10 – 11 AM \n\n\n\n\n$5 Fee for Non-Residents \n\n\n\n\n  \n  \nChair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice. \n  \nTaylor Pavilion 500 Ocean Ave.\, Belmar \n  \n\nJoin Meryl for a fun\, accessible\, and uplifting Chair Yoga class designed to help you stretch\, strengthen\, and grow—physically and mentally!  \nAs a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor\, Meryl blends mindful movement with self-development\, all while keeping things lighthearted and enjoyable.  \nWhether you’re looking to improve flexibility\, build strength\, or simply take time for yourself\, this class offers a welcoming space for all levels.  \nExpect seated and standing gentle movements using a chair\, breathwork\, and a sprinkle of humor—because yoga should feel good for your mind\, body and soul!  \nCome as you are\, and leave feeling refreshed\, empowered\, and a little more at ease. \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga/2025-07-24/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/08/Chair-Yoga-with-Meryl-Hayton-Banner-JPG.jpg
END:VEVENT
END:VCALENDAR