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DTSTART;TZID=America/New_York:20240514T100000
DTEND;TZID=America/New_York:20240514T110000
DTSTAMP:20260706T224158
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003664-1715680800-1715684400@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2024-05-14/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T100000
DTEND;TZID=America/New_York:20240510T110000
DTSTAMP:20260706T224158
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002281-1715335200-1715338800@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2024-05-10/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T113000
DTEND;TZID=America/New_York:20240509T123000
DTSTAMP:20260706T224158
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002403-1715254200-1715257800@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2024-05-09/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T100000
DTEND;TZID=America/New_York:20240508T110000
DTSTAMP:20260706T224158
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002640-1715162400-1715166000@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2024-05-08/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T100000
DTEND;TZID=America/New_York:20240507T110000
DTSTAMP:20260706T224158
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003663-1715076000-1715079600@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2024-05-07/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T100000
DTEND;TZID=America/New_York:20240503T110000
DTSTAMP:20260706T224158
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002280-1714730400-1714734000@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2024-05-03/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T113000
DTEND;TZID=America/New_York:20240502T123000
DTSTAMP:20260706T224158
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002402-1714649400-1714653000@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2024-05-02/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T100000
DTEND;TZID=America/New_York:20240501T110000
DTSTAMP:20260706T224158
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002639-1714557600-1714561200@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2024-05-01/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T100000
DTEND;TZID=America/New_York:20240430T110000
DTSTAMP:20260706T224158
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003662-1714471200-1714474800@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2024-04-30/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T100000
DTEND;TZID=America/New_York:20240426T110000
DTSTAMP:20260706T224158
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002279-1714125600-1714129200@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2024-04-26/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T113000
DTEND;TZID=America/New_York:20240425T123000
DTSTAMP:20260706T224158
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002401-1714044600-1714048200@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2024-04-25/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T100000
DTEND;TZID=America/New_York:20240424T110000
DTSTAMP:20260706T224158
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002638-1713952800-1713956400@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2024-04-24/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T100000
DTEND;TZID=America/New_York:20240423T110000
DTSTAMP:20260706T224158
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003661-1713866400-1713870000@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2024-04-23/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T100000
DTEND;TZID=America/New_York:20240419T110000
DTSTAMP:20260706T224158
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002278-1713520800-1713524400@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2024-04-19/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T113000
DTEND;TZID=America/New_York:20240418T123000
DTSTAMP:20260706T224158
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002400-1713439800-1713443400@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2024-04-18/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T100000
DTEND;TZID=America/New_York:20240417T110000
DTSTAMP:20260706T224158
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002637-1713348000-1713351600@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2024-04-17/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T100000
DTEND;TZID=America/New_York:20240416T110000
DTSTAMP:20260706T224158
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003660-1713261600-1713265200@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2024-04-16/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T100000
DTEND;TZID=America/New_York:20240412T110000
DTSTAMP:20260706T224158
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002277-1712916000-1712919600@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2024-04-12/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T113000
DTEND;TZID=America/New_York:20240411T123000
DTSTAMP:20260706T224158
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002399-1712835000-1712838600@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2024-04-11/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T100000
DTEND;TZID=America/New_York:20240410T110000
DTSTAMP:20260706T224158
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002636-1712743200-1712746800@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2024-04-10/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240409T100000
DTEND;TZID=America/New_York:20240409T110000
DTSTAMP:20260706T224158
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003659-1712656800-1712660400@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2024-04-09/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T100000
DTEND;TZID=America/New_York:20240405T110000
DTSTAMP:20260706T224158
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002276-1712311200-1712314800@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2024-04-05/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T113000
DTEND;TZID=America/New_York:20240404T123000
DTSTAMP:20260706T224158
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002398-1712230200-1712233800@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2024-04-04/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T100000
DTEND;TZID=America/New_York:20240403T110000
DTSTAMP:20260706T224159
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002635-1712138400-1712142000@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2024-04-03/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T100000
DTEND;TZID=America/New_York:20240402T110000
DTSTAMP:20260706T224159
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003658-1712052000-1712055600@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2024-04-02/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240329T100000
DTEND;TZID=America/New_York:20240329T110000
DTSTAMP:20260706T224159
CREATED:20230329T194713Z
LAST-MODIFIED:20250905T022139Z
UID:10002275-1711706400-1711710000@belmarlibrary.org
SUMMARY:Tai Chi and Qigong with Melinda Applegate
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nTai Chi & Qigong with Melinda Applegate \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] \nFIND YOUR INNER PEACE \nEvery Friday 10 am at Taylor Pavilion\, 500 Ocean Ave.\, Belmar \nMelinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz\, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. \nMelinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness\, teaching all ages and abilities. \n  \nFREE & OPEN TO THE PUBLIC!!! \n  \nWhat is Qigong?\nQigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing\, you’ll leave a class feeling the whole body stretched\, calm\, and aligned. Qigong is effortless power \nQi (chi) is Life force energy and Gong is the mastering work of that life force. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/tai-chi-qigong-with-melinda-applegate/2024-03-29/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/03/Screen-Shot-2023-03-20-at-5.36.36-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T113000
DTEND;TZID=America/New_York:20240328T123000
DTSTAMP:20260706T224159
CREATED:20230519T002829Z
LAST-MODIFIED:20250103T165339Z
UID:10002397-1711625400-1711629000@belmarlibrary.org
SUMMARY:Mat Yoga with Brenda Yarnold
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nMAT YOGA  \nwith Brenda Yarnold \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1725050056324{margin-right: 25px !important;margin-left: 25px !important;}”] \nEvery Thursday\, 11:30 AM \n$5 Fee for Non-Residents \n  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nYOGA Teaches us about our bodies \nYOGA Teaches us how to breathe better \nYOGA Teaches us how to use our energy more effectively \nYOGA Teaches us how to quiet the mind \n  \nBrenda is a very well known professional Yoga practitioner in the Jersey Shore area and has a desire to help others who feel “out of place” in their bodies either because of illness\, weight issues or otherwise. \nBrenda received her 200-hour certification with Blue Moon Yoga in 2011 and is an Experienced Yoga Teacher\, registered with Yoga Alliance. She was certified in Chair Yoga in August\, 2014 with Lakshmi Voelker. She worked as co-director of Lakshmi Voelker Chair Yoga and continued to learn as much as she could about Chair Yoga. She has also studied with Dr. Eric Goodman\, founder of Foundation Training\, and is currently working towards her 300-hour teacher training certification through Kripalu School of Yoga and Health in the Berkshires\, MA. Brenda also embarked on a 9-month online training with Leslie Kaminoff\, the premier yoga anatomist and “breath guru.” In addition\, Brenda is diving deep into the needs of those suffering from Parkinson’s Disease by studying with Theresa Conroy in a program developed in conjunction with the guidance of the Parkinson’s Council. In a unique marriage of her studies\, she is fully walking her path\, and is thrilled to bring yoga you. \nBrenda is known for her compassionate and non-judgmental teaching style\, and her classes are challenging to her population yet fun. She shows her clients how to create a pain-free body\, allowing them to live fully the life they desire. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/chair-yoga-with-brenda-yarnold/2024-03-28/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-11-at-11.37.14-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T100000
DTEND;TZID=America/New_York:20240327T110000
DTSTAMP:20260706T224159
CREATED:20231019T193052Z
LAST-MODIFIED:20250905T030848Z
UID:10002634-1711533600-1711537200@belmarlibrary.org
SUMMARY:Zumba GOLD with Marisa Cirasella
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041476458{margin-right: 25px !important;margin-left: 25px !important;}”] \nZumba GOLD  \nwith Marisa Cirasella\, Instructor \n  \nWednesdays 10 AM \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \nFREE to Belmar/Lake Como Residents \n$5 fee for Non-residents \nALL ARE WELCOME \n  \nThis class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance\, strength\, endurance\, flexibility\, and most importantly\, the heart! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/zumba-gold/2024-03-27/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2023/10/Zumba-Gold-Banner-Image-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T140000
DTEND;TZID=America/New_York:20240326T160000
DTSTAMP:20260706T224159
CREATED:20240308T001548Z
LAST-MODIFIED:20240309T155312Z
UID:10004232-1711461600-1711468800@belmarlibrary.org
SUMMARY:Guided Mindfulness Meditation with the Venerable Bhante Sujatha
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nGuided Mindfulness Meditation with the Venerable Bhante Sujatha \nTuesday\, March 26\, 2024  2 PM \nTaylor Pavilion 500 Ocean Ave.\, Belmar\, NJ \n  \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_btn title=”REGISTER HERE TO ATTEND THIS EVENT” color=”green” size=”lg” align=”center” link=”url:https%3A%2F%2Fforms.gle%2FHHq9263CEC4P7bA68|target:_blank”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1709849037230{margin-right: 25px !important;margin-left: 25px !important;}”]Guided Mindfulness Meditation with Bhante Sujatha \nEvery year Bhante Sujatha travels the world sharing the value in practical applications\nof mindfulness to everyday life\, and the message of loving-kindness.\nBhante travels more than 200 days each year\, teaching easy to understand and\npractical techniques to people seeking to connect more deeply to their lives and\ncultivate a sturdy mindfulness practice. \nIf you would like to spend some time investing in yourself\, this event is for you.\nJoin Bhante for an afternoon of joy\, fellowship\, insight\, and intention as you practice\nmindfulness meditation and participate in an active discussion on the value of\nmindfulness and how to apply it in the modern world. \nThis is the perfect opportunity to remember that by nurturing yourself\, you nurture the\nworld. We hope you will take advantage of this unique opportunity to do just that! \nActivities in this program will include:\n Instruction in the practice of meditation.\n Guided mindfulness and loving-kindness meditation.\n Time for Questions & Answers. \nBenefits of this beautiful workshop can include:\n Reduced stress\, anxiety\, worry\, and depression.\n Healing and enhancing relationships with others.\n Gaining a sense of empowerment over challenging issues in life.\n Insights into life’s purpose.\n Awakening to the blessings of the present moment.\n Confidence in attaining unshakable inner peace. \nDonations are welcome!\nAs a Buddhist monk\, Bhante Sujatha does not receive a salary. His travels and\nmissionary work are sponsored solely through donations. Bhante’s work has had\na hugely positive impact the world over\, and with your contribution\, he can\ncontinue to add more love to the world. \nAbout Bhante:\nBhante Sujatha\, a 40+ year Buddhist Monk\, is singularly focused on adding more love in\nthe world.  Bhante teaches loving-kindness meditation to people around the globe for all\nthose seeking the art of happiness and contentment.  His approach to meditation is\ndeep and simple\, bringing core Buddhist teachings to everyone in a way that is practical\nand easy to understand.  A joyful\, radiant\, funny\, and wildly energetic monk\, Bhante will \nhelp you obtain peace that can only be found in deep silence. Bhante believes his\npurpose is not only to teach meditation\, but also\, “teaching people how to be happy.”\nFor more information visit Bhante’ s website www.bhantesujatha.org \n[/vc_column_text][vc_btn title=”REGISTER HERE TO ATTEND THIS EVENT” color=”green” size=”lg” align=”center” link=”url:https%3A%2F%2Fforms.gle%2FHHq9263CEC4P7bA68|target:_blank”][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/guided-mindfulness-meditation-with-the-venerable-bhante-sujatha/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,AuthorTime
ATTACH;FMTTYPE=image/png:https://belmarlibrary.org/wp-content/uploads/2024/03/Screen-Shot-2024-03-07-at-4.34.59-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T100000
DTEND;TZID=America/New_York:20240326T110000
DTSTAMP:20260706T224159
CREATED:20230531T182922Z
LAST-MODIFIED:20250905T030237Z
UID:10003657-1711447200-1711450800@belmarlibrary.org
SUMMARY:Healthy Steps with Ginger Decker
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757041156995{margin-right: 25px !important;margin-left: 25px !important;}”] \nTUESDAYS\, 10 AM  \nTaylor Pavilion\, 500 Ocean Ave.\, Belmar \n  \nHealthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. \nGinger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. \nThe intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. \n\nNo special ability is needed as these movements can be done while seated\nClasses are one hour in length\nBrief water breaks are provided\nWear loose comfortable clothing and clothes\n\n  \nHow you will benefit from this program: \n\nIncrease mobility and flexibility\nenhance energy level\nDecrease fatigue\nIncrease mood level\n\nEspecially beneficial for those with or recovering from: \n\nBreast Cancer or other forms of Cancer\nArthritis\nChronic Fatigue Syndrome\nMultiple Sclerosis\nParkinson’s\nOther chronic or debilitating diseases\n\nThis program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]
URL:https://belmarlibrary.org/event/healthy-steps-with-ginger-decker-2/2024-03-26/
LOCATION:Taylor Pavilion\, 500 Ocean Ave.\, Belmar\, NJ\, 07719\, United States
CATEGORIES:Adult Programs,Senior Programs
ATTACH;FMTTYPE=image/jpeg:https://belmarlibrary.org/wp-content/uploads/2022/11/Healthy-Steps-Banner-image-JPG-1.jpg
END:VEVENT
END:VCALENDAR