CHAIR YOGA
with Meryl Hayton
Event Series:
Chair Yoga with Meryl Hayton
Chair Yoga with Meryl Hayton
May 1 @ 10:00 am - 11:00 am
Chair Yoga
Every Thursday, 10 – 11 AM
$5 Fee for Non-Residents
Chair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice.
Taylor Pavilion 500 Ocean Ave., Belmar
