Wednesdays 10 AM

Taylor Pavilion, 500 Ocean Ave., Belmar

FREE to Belmar/Lake Como Residents

$5 fee for Non-residents

ALL ARE WELCOME

 

This class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance, strength, endurance, flexibility, and most importantly, the heart!