This class focuses on cardio, balance, flexibility and strength, all done to the beat of your favorite music!
Class is designed fro Seniors, but is open to all, especially for those just beginning an exercise program or with joint issues.
Donna Peart is a local health and wellness professional with many years experience in fitness. She is a certified group exercise instructor and personal trainer as well as a Registered Dietician in private practice.
“I believe fitness should be fun and done with a smile on your face. You should always feel better when you leave class!”