Guided Mindfulness Meditation with the Venerable Bhante Sujatha

Guided Mindfulness Meditation with Bhante Sujatha

Every year Bhante Sujatha travels the world sharing the value in practical applications
of mindfulness to everyday life, and the message of loving-kindness.
Bhante travels more than 200 days each year, teaching easy to understand and
practical techniques to people seeking to connect more deeply to their lives and
cultivate a sturdy mindfulness practice.

If you would like to spend some time investing in yourself, this event is for you.
Join Bhante for an afternoon of joy, fellowship, insight, and intention as you practice
mindfulness meditation and participate in an active discussion on the value of
mindfulness and how to apply it in the modern world.

This is the perfect opportunity to remember that by nurturing yourself, you nurture the
world. We hope you will take advantage of this unique opportunity to do just that!

Activities in this program will include:
 Instruction in the practice of meditation.
 Guided mindfulness and loving-kindness meditation.
 Time for Questions & Answers.

Benefits of this beautiful workshop can include:
 Reduced stress, anxiety, worry, and depression.
 Healing and enhancing relationships with others.
 Gaining a sense of empowerment over challenging issues in life.
 Insights into life’s purpose.
 Awakening to the blessings of the present moment.
 Confidence in attaining unshakable inner peace.

Donations are welcome!
As a Buddhist monk, Bhante Sujatha does not receive a salary. His travels and
missionary work are sponsored solely through donations. Bhante’s work has had
a hugely positive impact the world over, and with your contribution, he can
continue to add more love to the world.

About Bhante:
Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in
the world.  Bhante teaches loving-kindness meditation to people around the globe for all
those seeking the art of happiness and contentment.  His approach to meditation is
deep and simple, bringing core Buddhist teachings to everyone in a way that is practical
and easy to understand.  A joyful, radiant, funny, and wildly energetic monk, Bhante will

help you obtain peace that can only be found in deep silence. Bhante believes his
purpose is not only to teach meditation, but also, “teaching people how to be happy.”
For more information visit Bhante’ s website www.bhantesujatha.org