Meditation with Roseanne Petropoulos
Mondays 10:45 am
Taylor Pavilion, 500 Ocean Ave., Belmar, NJ
All are invited to practice Lovingkindness Meditation every Monday 11AM
Sit among others in a safe and non judgemental space which will allow the comfort to connect to our inner source and each other.
Let go of thought patterns that limit our peace of mind.
Meditation has proven benefits such as:
- Improves all body functions
- Lowers blood pressure
- Improves digestion
- Relaxes body reducing muscle tension & pain
- Improves brain function & memory
- Process stress more efficiently
- Reduces anxiety & worry
- Focus attention clearly
- Promotes positive attitude
- Creates peace and wellness within and all that surrounds us
