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Meditation

December 12, 2022 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 18, 2023

Meditation with Roseanne Petropoulos

Mondays 10:45 am

Taylor Pavilion, 500 Ocean Ave., Belmar, NJ

All are invited to practice Lovingkindness Meditation every Monday 11AM
Sit among others in a safe and non judgemental space which will allow the comfort to connect to our inner source and each other.
Let go of thought patterns that limit our peace of mind.
Meditation has proven benefits such as:
  • Improves all body functions
  • Lowers blood pressure
  • Improves digestion
  • Relaxes body reducing muscle tension & pain
  • Improves brain function & memory
  • Process stress more efficiently
  • Reduces anxiety & worry
  • Focus attention clearly
  • Promotes positive attitude
  • Creates peace and wellness within and all that surrounds us

Details

Date:
December 12, 2022
Time:
11:00 am - 12:00 pm
Event Category:

Venue

Taylor Pavilion
500 Ocean Ave.
Belmar, NJ 07719 United States
Phone:
732-681-0775
View Venue Website

Organizer

Belmar Public Library
Phone:
732-681-0775
View Organizer Website