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Meditation

March 18 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 30, 2024

Meditation with Roseanne Petropoulos

 

Effective February 5, 2024

 

MONDAYS 11 AM at the Belmar Public Library’s

Lower Level Tarzian Media Room

 

All are invited to practice Lovingkindness Meditation every Monday 11AM
Sit among others in a safe and non judgemental space which will allow the comfort to connect to our inner source and each other.
Let go of thought patterns that limit our peace of mind.
Meditation has proven benefits such as:
  • Improves all body functions
  • Lowers blood pressure
  • Improves digestion
  • Relaxes body reducing muscle tension & pain
  • Improves brain function & memory
  • Process stress more efficiently
  • Reduces anxiety & worry
  • Focus attention clearly
  • Promotes positive attitude
  • Creates peace and wellness within and all that surrounds us

Details

Date:
March 18
Time:
11:00 am - 12:00 pm
Event Category:

Venue

Belmar Public Library
517 10th Ave
Belmar, NJ 07719 United States
Phone:
7326810775
View Venue Website

Organizer

Belmar Public Library
Phone:
732-681-0775
View Organizer Website